{"id":31146,"date":"2025-05-03T21:17:29","date_gmt":"2025-05-04T00:17:29","guid":{"rendered":"https:\/\/mastertrend.info\/?p=31146"},"modified":"2025-12-15T22:33:14","modified_gmt":"2025-12-16T01:33:14","slug":"%e5%a6%82%e4%bd%95%e7%9b%91%e6%8e%a7%e6%95%b0%e6%8d%ae%e4%bd%bf%e7%94%a8%e6%83%85%e5%86%b5","status":"publish","type":"post","link":"https:\/\/mastertrend.info\/zh\/como-monitorear-el-uso-de-datos\/","title":{"rendered":"\u5982\u4f55\u5728 Windows \u7cfb\u7edf\u4e0a\u76d1\u63a7\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u23f1\ufe0f\u8f7b\u677e\u638c\u63a7\u60a8\u7684\u7f51\u7edc\uff01\ud83d\ude80"},"content":{"rendered":"<h2>\u5982\u4f55\u76d1\u63a7\u60a8\u7684\u6570\u636e\u4f7f\u7528\u60c5\u51b5\ud83d\udcf6\u7acb\u5373\u907f\u514d\u989d\u5916\u8d39\u7528\uff01 \ud83d\udcb813\u79cd\u65b9\u6cd5\u3002<\/h2>\n<div>\n<p>\u6211\u4eec\u6709\u4e00\u79cd\u5f88\u597d\u7684\u65b9\u5f0f\u6765\u76d1\u63a7\u60a8\u7684\u6570\u636e\u4f7f\u7528\u60c5\u51b5\uff0c\u8fd9\u5c06\u5e2e\u52a9\u60a8\u907f\u514d\u56e0\u8d85\u51fa\u4e92\u8054\u7f51\u8ba1\u5212\u800c\u4ea7\u751f\u7684\u989d\u5916\u8d39\u7528\u3002 \ud83d\udcf6\ud83d\udcb0<\/p>\n<p>\u6709\u51e0\u79cd\u7528\u4e8e\u8ddf\u8e2a\u7f51\u7edc\u6570\u636e\u5305\u7684\u51fa\u8272\u5de5\u5177\u3002\u8fd9\u4e9b\u5de5\u5177\u5411\u60a8\u663e\u793a\u5b9e\u65f6\u4f7f\u7528\u60c5\u51b5\u3002\u56e0\u6b64\uff0c\u8bf7\u67e5\u770b\u9002\u7528\u4e8e Windows \u7684\u6700\u4f73\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u76d1\u89c6\u5668\uff01 \ud83d\udc40<\/p>\n<hr \/>\n<h2 class=\"roTBEa Kp3fHG\" data-meta=\"name\">1.\u9002\u7528\u4e8e Windows \u7684 ShaPlus \u5e26\u5bbd\u8ba1<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-34270 size-full aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"Shaplus\u5e26\u5bbd\u8ba1\" width=\"576\" height=\"183\" data-lazy-=\"\" title=\"\"><\/p>\n<p>\u8fd9\u662f\u6700\u597d\u7684\u8f6f\u4ef6\u4e4b\u4e00 <span style=\"margin: 0px; padding: 0px;\">\u5230 <strong>\u76d1\u89c6\u5668<\/strong><\/span><strong> \u60a8\u7684\u7f51\u7edc\u6570\u636e\u72b6\u6001<\/strong>\u3002\u5b83\u975e\u5e38\u6613\u4e8e\u4f7f\u7528\u5e76\u5141\u8bb8\u60a8\u8ddf\u8e2a\u4e92\u8054\u7f51\u5e26\u5bbd\u4f7f\u7528\u60c5\u51b5\u3002 \ud83d\udcca<\/p>\n<p>\u5b83\u505c\u7559\u5728\u7cfb\u7edf\u6258\u76d8\u4e2d\u5e76\u663e\u793a\u5f53\u524d\u4f1a\u8bdd\u3001\u65e5\u671f\u548c\u6708\u4efd\u7684\u5e26\u5bbd\u4f7f\u7528\u60c5\u51b5\u3002\u8fd9\u5bf9\u4e8e\u4f7f\u7528 ADSL \u6216\u5bbd\u5e26\u8fde\u63a5\u4f46\u6570\u636e\u53d7\u9650\u7684\u7528\u6237\u975e\u5e38\u6709\u7528\uff0c\u56e0\u4e3a\u5b83\u53ef\u4ee5\u907f\u514d\u7528\u5b8c\u6240\u6709\u6570\u636e\u3002 \u26a0\ufe0f<\/p>\n<hr \/>\n<h2>2. GlassWire \u7f51\u7edc\u76d1\u89c6\u5668<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-34273 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589041_151_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"\u73bb\u7483\u4e1d\" width=\"611\" height=\"469\" data-lazy-=\"\" title=\"\"><\/p>\n<p>\u7f51\u7edc\u76d1\u89c6\u5668 <a href=\"https:\/\/www.glasswire.com\/download\/\" target=\"_blank\" rel=\"noopener\" data-schema-attribute=\"mentions\">\u73bb\u7483\u4e1d<\/a> \u901a\u8fc7\u7f8e\u89c2\u4e14\u6613\u4e8e\u7406\u89e3\u7684\u56fe\u8868\uff0c\u6309\u6d41\u91cf\u7c7b\u578b\u3001\u5e94\u7528\u7a0b\u5e8f\u548c\u5730\u7406\u4f4d\u7f6e\u67e5\u770b\u5f53\u524d\u548c\u8fc7\u53bb\u7684\u7f51\u7edc\u6d3b\u52a8\u3002\u60a8\u53ef\u4ee5\u56de\u987e\u6700\u591a 30 \u5929\u7684\u5386\u53f2\u8bb0\u5f55\uff0c\u67e5\u770b\u60a8\u7684\u8ba1\u7b97\u673a\u6216\u670d\u52a1\u5668\u8fc7\u53bb\u7684\u8fd0\u884c\u60c5\u51b5\u3002 \ud83d\udcc8<\/p>\n<p>\u5355\u51fb\u56fe\u8868\u53ef\u4ee5\u4e86\u89e3\u6709\u5173\u54ea\u4e2a\u5e94\u7528\u7a0b\u5e8f\u6216\u7f51\u7edc\u4e8b\u4ef6\u5bfc\u81f4\u7f51\u7edc\u6d3b\u52a8\u6fc0\u589e\u7684\u66f4\u591a\u4fe1\u606f\u3002\u60a8\u5e94\u8be5\u5728 Windows PC \u4e0a\u5c1d\u8bd5\u8fd9\u6b3e\u51fa\u8272\u7684\u8f6f\u4ef6\uff0c\u5e76\u8ddf\u8e2a\u60a8\u7684\u4e92\u8054\u7f51\u4f7f\u7528\u60c5\u51b5\uff0c\u4ee5\u4fbf\u6839\u636e\u60a8\u7684\u8ba1\u5212\u8fdb\u884c\u7ba1\u7406\u3002\u8be5\u5de5\u5177\u8fd8\u5141\u8bb8\u60a8\u5728 Windows PC \u4e0a\u6267\u884c\u8bb8\u591a\u5176\u4ed6\u64cd\u4f5c\uff0c\u4f8b\u5982\u521b\u5efa\u9632\u706b\u5899\u3002 \ud83d\udd12<\/p>\n<hr \/>\n<h2>3. FreeMeter<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-34272 size-full aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/Como-monitorear-el-uso-de-datos-en-tiempo-real-en.jpg\" alt=\"\u514d\u8d39\u8ba1\u91cf\u8868\" width=\"600\" height=\"480\" data-lazy-=\"\" title=\"\"><\/p>\n<p>FreeMeter \u662f PC \u4e0a\u6700\u4f73\u7684\u6d41\u91cf\u4f7f\u7528\u60c5\u51b5\u5e94\u7528\uff0c\u4ee5\u684c\u9762\u5c0f\u90e8\u4ef6\u7684\u5f62\u5f0f\u8fd0\u884c\u3002\u5b83\u53ef\u4ee5\u5e2e\u52a9\u60a8\u76d1\u63a7\u7f51\u7edc\u5e26\u5bbd (C#.NET 2k\/XP+)\u3001\u684c\u9762\u548c\u7cfb\u7edf\u6258\u76d8\u56fe\u8868\u3002 <a title=\"\u5982\u4f55\u67e5\u627e\u8bbe\u5907\ud83d\udd0d\u7acb\u5373\u627e\u51fa\u8c01\u5728\u7a83\u53d6\u60a8\u7684 Wi-Fi\uff01 \ud83d\udcf6\" href=\"https:\/\/mastertrend.info\/zh\/%e5%a6%82%e4%bd%95%e6%9f%a5%e6%89%be%e8%ae%be%e5%a4%87\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"6106\">\u8fde\u63a5\u901f\u5ea6<\/a>\uff0c\u5237\u65b0\u95f4\u9694\u3001\u989c\u8272\u3001\u900f\u660e\u5ea6\u5747\u53ef\u914d\u7f6e\u3002\ud83c\udf9b\ufe0f<\/p>\n<p>\u60a8\u53ef\u4ee5\u76d1\u63a7\u6240\u6709\u7f51\u7edc\u63a5\u53e3\u5e76\u4f7f\u7528 Ping\/Trace\/UPnP \u5de5\u5177\u3002\u8fd9\u4e2a\u5c0f\u5de7\u3001\u6613\u4e8e\u5b89\u88c5\u7684\u5c0f\u90e8\u4ef6\u53ef\u4ee5\u8ddf\u8e2a\u60a8\u7684\u7f51\u7edc\u4f7f\u7528\u60c5\u51b5\u5e76\u663e\u793a\u5b9e\u65f6\u4fe1\u606f\u3002 \ud83d\udd52<\/p>\n<hr \/>\n<h2>4. BitMeter \u64cd\u4f5c\u7cfb\u7edf<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-34271 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589042_256_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.jpg\" alt=\"BitMeter \u64cd\u4f5c\u7cfb\u7edf\" width=\"589\" height=\"442\" data-lazy-=\"\" title=\"\"><\/p>\n<p>BitMeter OS \u662f\u4e00\u6b3e\u514d\u8d39\u7684\u5f00\u6e90\u5de5\u5177\uff0c\u7528\u4e8e\u76d1\u63a7 Windows\u3001Linux \u548c Mac OSX \u4e0a\u7684\u5e26\u5bbd\u3002\u8ffd\u8e2a\u60a8\u4f7f\u7528 <a title=\"5G\u6beb\u7c73\u6ce2\uff1a\u901f\u5ea6\u6700\u5feb\u7684\u6280\u672f\uff0c\u5c06\u5f7b\u5e95\u6539\u53d8\u4f60\u7684\u8fde\u63a5\u4f53\u9a8c\ud83d\ude80\u26a1\" href=\"https:\/\/mastertrend.info\/zh\/5g-%e6%af%ab%e7%b1%b3%e6%b3%a2\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"5790\">\u4e92\u8054\u7f51\u8fde\u63a5<\/a> \u6216\u7f51\u7edc\uff0c\u5e76\u5141\u8bb8\u60a8\u901a\u8fc7 Web \u6d4f\u89c8\u5668\u6216\u547d\u4ee4\u884c\u5de5\u5177\u67e5\u770b\u6b64\u4fe1\u606f\u3002 \ud83c\udf10<\/p>\n<p>\u7f51\u7edc\u754c\u9762\u663e\u793a\u5404\u79cd\u56fe\u5f62\u548c\u56fe\u8868\uff0c\u663e\u793a\u60a8\u7684\u4e92\u8054\u7f51\/\u7f51\u7edc\u8fde\u63a5\u5728\u4e00\u6bb5\u65f6\u95f4\u5185\u7684\u4f7f\u7528\u60c5\u51b5\uff1b\u63d0\u4f9b\u5728\u7ebf\u6f14\u793a\uff01\u6b64\u5916\uff0c\u76d1\u63a7\u9762\u677f\u8fd8\u4f1a\u663e\u793a\u6bcf\u79d2\u66f4\u65b0\u4e00\u6b21\u7684\u56fe\u8868\uff0c\u663e\u793a\u5f53\u524d\u8fde\u63a5\u7684\u72b6\u51b5\u3002 \ud83d\udcc9<\/p>\n<hr \/>\n<h2>5. NetWorx<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-52618 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589042_513_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"NetWorx\" width=\"900\" height=\"571\" data-lazy-=\"\" title=\"\"><\/p>\n<p>NetWorx \u662f\u4e00\u4e2a\u7b80\u5355\u4f46\u529f\u80fd\u591a\u6837\u4e14\u5f3a\u5927\u7684\u5de5\u5177\uff0c\u53ef\u4ee5\u5e2e\u52a9\u60a8\u5ba2\u89c2\u5730\u8bc4\u4f30\u5e26\u5bbd\u4f7f\u7528\u60c5\u51b5\u3002\u60a8\u53ef\u4ee5\u4f7f\u7528\u5b83\u6765\u6536\u96c6\u5e26\u5bbd\u4f7f\u7528\u6570\u636e\u5e76\u6d4b\u91cf\u60a8\u7684\u4e92\u8054\u7f51\u901f\u5ea6\u6216\u4efb\u4f55\u5176\u4ed6\u7f51\u7edc\u8fde\u63a5\u3002 \ud83d\udcc8<\/p>\n<p>\u4f20\u5165\u548c\u4f20\u51fa\u7684\u6d41\u91cf\u4ee5\u6298\u7ebf\u56fe\u8868\u793a\u5e76\u8bb0\u5f55\u5230\u6587\u4ef6\u4e2d\uff0c\u56e0\u6b64\u60a8\u59cb\u7ec8\u53ef\u4ee5\u67e5\u770b\u6bcf\u65e5\u3001\u6bcf\u5468\u548c\u6bcf\u6708\u7684\u5e26\u5bbd\u4f7f\u7528\u60c5\u51b5\u548c\u8fde\u63a5\u6301\u7eed\u65f6\u95f4\u7edf\u8ba1\u6570\u636e\u3002 \ud83d\udcc5<\/p>\n<hr \/>\n<h2>6.\u7f51\u7edc\u6d41\u91cf<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-52617 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589042_253_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"\u7f51\u7edc\u6d3b\u52a8\u6307\u793a\u5668\" width=\"570\" height=\"275\" data-lazy-=\"\" title=\"\"><\/p>\n<p>\u8fd9\u662f\u53e6\u4e00\u4e2a\u76d1\u63a7\u60a8\u7684\u4e92\u8054\u7f51\u4f7f\u7528\u60c5\u51b5\u7684\u7b80\u5355\u5de5\u5177\u3002\u5b89\u88c5\u540e\uff0c\u60a8\u5c06\u5728\u7cfb\u7edf\u6258\u76d8\u4e2d\u770b\u5230\u56fe\u6807\u3002 \ud83d\udda5\ufe0f<\/p>\n<p>\u8981\u67e5\u770b\u4f1a\u8bdd\u7684\u4e92\u8054\u7f51\u4e0a\u4f20\u548c\u4e0b\u8f7d\u6570\u636e\uff0c\u7528\u6237\u5fc5\u987b\u901a\u8fc7\u4ee5\u4e0b\u65b9\u5f0f\uff1a <a class=\"wpil_keyword_link\" href=\"https:\/\/mastertrend.info\/zh\/windows-10-11-%e4%b8%ad%e7%9a%84%e8%99%9a%e6%8b%9f%e5%8c%96\/\" target=\"_blank\" rel=\"noopener\" title=\"Windows 10\/11 \u4e2d\u7684\u865a\u62df\u5316\uff1a\u7acb\u5373\u6fc0\u6d3b\u5e76\u865a\u62df\u5316\uff01 \ud83d\udcbb\u2728\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"34164\">\u9f20\u6807\u6307\u9488<\/a> \u5173\u4e8e\u7535\u8111\u5c4f\u5e55\u4e0a\u7684\u4e24\u4e2a\u56fe\u6807\u3002.<\/p>\n<hr \/>\n<h2>7. iTraffic \u76d1\u63a7\u5668<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-52616 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589042_436_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\" iTraffic \u76d1\u63a7\u5668\" width=\"650\" height=\"188\" data-lazy-=\"\" title=\"\"><\/p>\n<p>iTraffic Monitor \u662f\u4e00\u79cd\u7f51\u7edc\u76d1\u63a7\u548c\u62a5\u544a\u5de5\u5177\u3002\u63d0\u4f9b\u5b9e\u65f6\u7f51\u7edc\u6d41\u91cf\u56fe\u8868\u5e76\u663e\u793a\u8fde\u63a5\u4f1a\u8bdd\u7684\u603b\u4e0b\u8f7d\u548c\u4e0a\u4f20\u6570\u636e\u3002\u56e0\u6b64\uff0c\u5b83\u662f\u9002\u7528\u4e8e Windows \u7684\u6700\u4f73\u7f51\u7edc\u8ba1\u91cf\u5668\u4e4b\u4e00\u3002 \ud83d\udcca<\/p>\n<hr \/>\n<h2>8. NetBalancer<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-78359 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589042_342_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.jpg\" alt=\"NetBalancer\" width=\"700\" height=\"485\" data-lazy-=\"\" title=\"\"><\/p>\n<p>NetBalancer \u4e0d\u4ec5\u4ec5\u662f\u4e00\u4e2a\u76d1\u63a7\u5b9e\u65f6\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u7684\u5de5\u5177\uff1b\u8fdc\u4e0d\u6b62\u8fd9\u4e9b\u3002\u501f\u52a9 NetBalancer\uff0c\u60a8\u53ef\u4ee5\u63a7\u5236\u548c\u76d1\u63a7\u60a8\u7684\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u3002\u6b64\u5916\uff0c\u60a8\u8fd8\u53ef\u4ee5\u7ba1\u7406\u591a\u4e2a\u7f51\u7edc\u9002\u914d\u5668\u548c\u8fdb\u7a0b\u3002\u60a8\u8fd8\u53ef\u4ee5\u9009\u62e9\u8bbe\u7f6e\u6b63\u5728\u8fd0\u884c\u7684\u8fdb\u7a0b\u7684\u4f18\u5148\u7ea7\u3002 \u2699\ufe0f<\/p>\n<p>NetBalancer tiene configuraciones que permiten a los <a href=\"https:\/\/mastertrend.info\/zh\/%e5%b8%a6%e5%ae%bd%e6%8e%a7%e5%88%b6\/\" title=\"\u5e26\u5bbd\u63a7\u5236\uff1a\u9650\u5236\u7528\u6237\u6570\u91cf\uff0c\u63d0\u5347\u901f\u5ea6\ud83d\ude80\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"34614\">usuarios controlar los l\u00edmites de velocidad<\/a> para los procesos. Por ejemplo, puedes establecer que uTorrent consuma solo 50Kbps. Adem\u00e1s, NetBalancer te permite chequear la velocidad de la red, las redes conectadas, los datos consumidos por las aplicaciones y un an\u00e1lisis detallado del tr\u00e1fico para todas las aplicaciones. \ud83d\udcca<\/p>\n<hr \/>\n<h2>9. NetGuard<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-78357 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589042_651_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.jpg\" alt=\"\u7f51\u7edc\u536b\u58eb\" width=\"777\" height=\"571\" data-lazy-=\"\" title=\"\"><\/p>\n<p>NetGuard \u662f\u53e6\u4e00\u4e2a\u9002\u7528\u4e8e Windows \u7684\u51fa\u8272\u5de5\u5177\uff0c\u5b83\u5141\u8bb8\u7528\u6237\u5b9e\u65f6\u76d1\u63a7\u5176\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u3002\u5176\u5f3a\u5927\u7684\u5e26\u5bbd\u76d1\u63a7\u5de5\u5177\u53ef\u5e2e\u52a9\u7528\u6237\u8ddf\u8e2a\u6570\u636e\u5bc6\u96c6\u578b\u5e94\u7528\u7a0b\u5e8f\u3002\u60a8\u8fd8\u53ef\u4ee5\u4e3a\u6bcf\u4e2a\u5e94\u7528\u7a0b\u5e8f\u8bbe\u7f6e\u7f51\u7edc\u9650\u5236\uff0c\u8fd9\u53ef\u4ee5\u5e2e\u52a9\u60a8\u8282\u7701\u5b9d\u8d35\u7684\u6570\u636e\u3002 \ud83d\udd12<\/p>\n<p>NetGuard \u7684\u53e6\u4e00\u4e2a\u72ec\u7279\u529f\u80fd\u662f\u5b83\u53ef\u4ee5\u663e\u793a\u56fe\u8868\uff0c\u8ba9\u60a8\u4e86\u89e3 Windows \u8ba1\u7b97\u673a\u4e0a\u6b63\u5728\u4f7f\u7528\u7684\u6bcf\u4e2a\u5e94\u7528\u7a0b\u5e8f\u7684\u5e26\u5bbd\u4f7f\u7528\u60c5\u51b5\u3002\u5b83\u8fd8\u4f1a\u5206\u6790\u60a8\u7684\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u5e76\u9884\u6d4b\u60a8\u6bcf\u6708\u9700\u8981\u591a\u5c11\u5e26\u5bbd\u3002 \ud83d\udcc9<\/p>\n<hr \/>\n<h2>10. \u6570\u636e\u4f7f\u7528<\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-91161 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589043_665_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.jpg\" alt=\"\u6570\u636e\u4f7f\u7528\u60c5\u51b5\" width=\"600\" height=\"338\" data-lazy-=\"\" title=\"\"><\/p>\n<p>\u6b63\u5982\u8be5\u5de5\u5177\u7684\u540d\u79f0\u6240\u793a\uff0c\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u662f <a title=\"Windows 11 \u4e2d\u6700\u4f73\u9690\u79c1\u5de5\u5177\uff1a6 \u6b3e\u514d\u8d39\u5de5\u5177\uff01\" href=\"https:\/\/mastertrend.info\/zh\/windows-11-%e4%b8%ad%e7%9a%84%e9%9a%90%e7%a7%81%e5%b7%a5%e5%85%b7\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"5697\">\u8996\u7a97<\/a> 10 \u53ef\u5728 Microsoft Store \u4e2d\u8d2d\u4e70\u3002\u5141\u8bb8\u7528\u6237\u5b9e\u65f6\u76d1\u63a7\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u3002 \ud83d\udcbb<\/p>\n<p>\u8be5\u5de5\u5177\u754c\u9762\u7b80\u6d01\uff0c\u53ef\u4ee5\u663e\u793a\u5f53\u524d\u8fde\u63a5\u8be6\u7ec6\u4fe1\u606f\uff0c\u5982\u5916\u90e8 IP\u3001\u4e3b\u673a\u540d\u3001\u672c\u5730 IP \u7b49\u3002\u56e0\u6b64\uff0c\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u662f\u5b9e\u65f6\u76d1\u63a7\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u7684\u6700\u4f73 Windows 10 \u5de5\u5177\u3002 \ud83d\udd0d<\/p>\n<hr \/>\n<h2 style=\"text-align: justify;\"><span id=\"11_Using_Windows_Task_Manager\"><strong>11.\u4f7f\u7528Windows\u4efb\u52a1\u7ba1\u7406\u5668<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">\u60a8\u53ef\u4ee5\u5feb\u901f\u67e5\u770b\u5df2\u5b89\u88c5\u5e94\u7528\u7a0b\u5e8f\u4f7f\u7528\u7684\u6240\u6709\u6570\u636e\u5e76\u83b7\u53d6\u5f53\u524d\u6708\u4efd\u7684\u6570\u636e\u6458\u8981\u3002\u6700\u597d\u7684\u90e8\u5206\u662f\u60a8\u4e0d\u9700\u8981\u5b89\u88c5\u4efb\u4f55\u7b2c\u4e09\u65b9\u5e94\u7528\u7a0b\u5e8f\u6765\u76d1\u63a7\u60a8\u7684\u7f51\u7edc\u4f7f\u7528\u60c5\u51b5\u3002\u8ba9\u6211\u4eec\u770b\u770b\u5982\u4f55\u4f7f\u7528\u4efb\u52a1\u7ba1\u7406\u5668\u68c0\u67e5\u7f51\u7edc\u4f7f\u7528\u60c5\u51b5\u3002 \ud83d\udc48<\/p>\n<p>1. \u60a8\u9700\u8981\u53f3\u952e\u5355\u51fb\u4efb\u52a1\u680f\u5e76\u9009\u62e9\u201c\u4efb\u52a1\u7ba1\u7406\u5668\u201d\uff0c\u6216\u8005\u60a8\u53ef\u4ee5\u6309 <strong>CTRL + SHIFT + ESC<\/strong> \u6253\u5f00\u4efb\u52a1\u7ba1\u7406\u5668\u3002<\/p>\n<p><img decoding=\"async\" class=\"wp-image-34278 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589043_118_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"\u4f7f\u7528 Windows 10 \u6570\u636e\u4f7f\u7528\u9009\u9879\" width=\"595\" height=\"551\" data-lazy-=\"\" title=\"\"><\/p>\n<p>2. \u6253\u5f00\u4efb\u52a1\u7ba1\u7406\u5668\u540e\uff0c\u60a8\u5c06\u770b\u5230\u9009\u9879 <strong>\u7533\u8bf7\u5386\u53f2<\/strong>\u3002\u6b64\u9009\u9879\u63d0\u4f9b\u901a\u7528 Windows \u5e73\u53f0\u5e94\u7528\u7a0b\u5e8f\u7684\u6458\u8981\uff0c\u800c\u4e0d\u662f Chrome \u6216 Microsoft Office \u7b49\u684c\u9762\u5e94\u7528\u7a0b\u5e8f\u7684\u6458\u8981\u3002<\/p>\n<p><img decoding=\"async\" class=\"wp-image-34277 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589043_332_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"\u4f7f\u7528 Windows 10 \u6570\u636e\u4f7f\u7528\u9009\u9879\" width=\"585\" height=\"541\" data-lazy-=\"\" title=\"\"><\/p>\n<hr \/>\n<h2 style=\"text-align: justify;\"><span id=\"12_Monitor_Using_Windows_Settings\"><strong>12. \u4f7f\u7528 Windows \u8bbe\u7f6e\u8fdb\u884c\u76d1\u63a7<\/strong><\/span><\/h2>\n<p>1.\u60a8\u9700\u8981\u5728Windows\u641c\u7d22\u6846\u4e2d\u641c\u7d22\u201c\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u201d\uff0c\u5e76\u6253\u5f00\u7cfb\u7edf\u8bbe\u7f6e\u201c\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u6458\u8981\u201d\u3002 \ud83d\udd0d<\/p>\n<p><img decoding=\"async\" class=\"wp-image-34276 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589043_598_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"\u4f7f\u7528 Windows 10 \u8bbe\u7f6e\u8fdb\u884c\u76d1\u63a7\" width=\"338\" height=\"535\" data-lazy-=\"\" title=\"\"><\/p>\n<p>2. \u73b0\u5728\u60a8\u5c06\u770b\u5230\u8fc7\u53bb 30 \u5929\u7684\u6982\u89c8\u3002\u8981\u8bbf\u95ee\u8be6\u7ec6\u4fe1\u606f\uff0c\u8bf7\u5355\u51fb\u201c\u4f7f\u7528\u8be6\u60c5\u201d\u3002 \ud83d\udd04<\/p>\n<p><img decoding=\"async\" class=\"wp-image-34274 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589043_246_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"\u4f7f\u7528 Windows 10 \u8bbe\u7f6e\u8fdb\u884c\u76d1\u63a7\" width=\"618\" height=\"491\" data-lazy-=\"\" title=\"\"><\/p>\n<p>3. \u73b0\u5728\uff0c\u60a8\u5c06\u770b\u5230 Windows \u8ba1\u7b97\u673a\u4e0a\u5b89\u88c5\u7684\u6240\u6709\u5e94\u7528\u7a0b\u5e8f\u7684\u7f51\u7edc\u4f7f\u7528\u60c5\u51b5\uff0c\u5305\u62ec Chrome \u7b49\u684c\u9762\u5e94\u7528\u7a0b\u5e8f\u548c Office \u6587\u4ef6\u3002 \ud83d\uddc2\ufe0f<\/p>\n<p><img decoding=\"async\" class=\"wp-image-34275 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589043_206_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"\u4f7f\u7528 Windows 10 \u8bbe\u7f6e\u8fdb\u884c\u76d1\u63a7\" width=\"629\" height=\"498\" data-lazy-=\"\" title=\"\"><\/p>\n<hr \/>\n<h2><span id=\"13_Find_Out_if_Windowsis_downloadingupdating_in_the_background\"><strong>13. \u67e5\u770b Windows \u662f\u5426\u6b63\u5728\u540e\u53f0\u4e0b\u8f7d\/\u66f4\u65b0<\/strong><\/span><\/h2>\n<p>Windows \u5728\u540e\u53f0\u9759\u9ed8\u66f4\u65b0\u3002\u8fd9\u4f1a\u6d88\u8017\u5927\u91cf\u7684\u4e92\u8054\u7f51\u6570\u636e\uff0c\u5e76\u53ef\u80fd\u4f7f\u60a8\u7684\u8ba1\u7b97\u673a\u8fd0\u884c\u901f\u5ea6\u964d\u4f4e\u51e0\u4e2a\u5c0f\u65f6\u3002\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u7528\u6237\u53ef\u4ee5\u5b8c\u6210 <strong>Windows\u66f4\u65b0<\/strong> \u4ece\u4efb\u52a1\u7ba1\u7406\u5668\u4e2d\uff0c\u4f46\u540e\u53f0\u6b63\u5728\u8fd0\u884c\u5176\u4ed6\u7a0b\u5e8f\uff0c\u518d\u6b21\u89e6\u53d1\u201cWindows \u66f4\u65b0\u201d\u8fc7\u7a0b\u3002 \ud83d\udd04<\/p>\n<p>\u540d\u4e3a\u201c\u670d\u52a1\u4e3b\u673a\u201d\u7684 Windows \u8fdb\u7a0b\u901a\u5e38\u4f1a\u6d88\u8017\u60a8\u7684\u6240\u6709\u4e92\u8054\u7f51\u5e26\u5bbd\u3002\u4e0d\u5e78\u7684\u662f\uff0c\u4f60\u65e0\u6cd5\u5b8c\u6210 <strong>\u670d\u52a1\u4e3b\u673a<\/strong> \u4ece\u4efb\u52a1\u7ba1\u7406\u5668\uff1b\u60a8\u9700\u8981\u4e3a\u6b64\u4f7f\u7528\u8d44\u6e90\u76d1\u89c6\u5668\u3002<\/p>\n<p>\u5728 Windows \u4e2d\u6253\u5f00\u4efb\u52a1\u7ba1\u7406\u5668\u5e76\u5355\u51fb <strong>\u5728\u201c\u6027\u80fd\u201d\u9009\u9879\u5361\u4e0b\u6253\u5f00\u201c\u8d44\u6e90\u76d1\u89c6\u5668\u201d<\/strong>.<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-81640 aligncenter\" src=\"https:\/\/mastertrend.info\/wp-content\/uploads\/2024\/12\/1735589043_587_Como-monitorear-el-uso-de-datos-en-tiempo-real-en.png\" alt=\"Windows 10 \u8d44\u6e90\u76d1\u89c6\u5668\" width=\"391\" height=\"192\" data-lazy-=\"\" title=\"\"><\/p>\n<p>\u5728\u8d44\u6e90\u76d1\u89c6\u5668\u4e2d\uff0c\u9009\u62e9\u9009\u9879\u5361 <strong>\u7ea2\u8272\u7684<\/strong>\uff0c\u60a8\u5c06\u80fd\u591f\u5b9e\u65f6\u770b\u5230\u6d88\u8017\u4e92\u8054\u7f51\u6570\u636e\u7684\u8fdb\u7a0b\u3002\u60a8\u53ef\u4ee5\u4ece\u8d44\u6e90\u76d1\u89c6\u5668\u5feb\u901f\u5173\u95ed\u8be5\u8fdb\u7a0b\u3002 \u26a1<\/p>\n<hr \/>\n<p>\u4ee5\u4e0a\u662f\u76d1\u63a7Windows\u4e2d\u5b9e\u65f6\u6570\u636e\u4f7f\u7528\u60c5\u51b5\u7684\u5de5\u5177\u3002\u901a\u8fc7\u8ba8\u8bba\u7684\u5de5\u5177\u548c\u65b9\u6cd5\uff0c\u60a8\u53ef\u4ee5\u5feb\u901f\u67e5\u770b Windows PC \u53d1\u9001\u548c\u63a5\u6536\u7684\u6240\u6709\u6570\u636e\u5305\u3002 \ud83d\udcbb\u2705<\/p>\n<p>\u6b64\u5916\uff0c\u60a8\u8fd8\u53ef\u4ee5\u907f\u514d\u6709\u9650\u7684\u4e92\u8054\u7f51\u8ba1\u5212\u7684\u989d\u5916\u8d39\u7528\u3002\u6211\u5e0c\u671b\u4f60\u559c\u6b22\u5b83\uff01\u4e5f\u8bf7\u4e0e\u5176\u4ed6\u4eba\u5206\u4eab\u3002\u5982\u679c\u60a8\u6709\u4efb\u4f55\u76f8\u5173\u95ee\u9898\uff0c\u8bf7\u5728\u4e0b\u9762\u53d1\u8868\u8bc4\u8bba\u3002 \ud83d\udde8\ufe0f<\/p>\n<p><!-- CONTENT END 1 --><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u5982\u4f55\u5728 Windows \u4e0a\u5b9e\u65f6\u76d1\u63a7\u6570\u636e\u4f7f\u7528\u60c5\u51b5\ud83d\udcca \u53d1\u73b0\u7b80\u5355\u7684\u5de5\u5177\u4ee5\u907f\u514d\u8d26\u5355\u4e0a\u7684\u610f\u5916\ud83d\udca1\ud83d\udcf6<\/p>","protected":false},"author":1,"featured_media":89492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","iawp_total_views":70,"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard","override":[{"template":"1","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","show_comment_section":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"0","show_inline_post_related":"0"}],"image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0","subtitle":""},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_review":[],"enable_review":"","type":"percentage","name":"","summary":"","brand":"","sku":"","good":[],"bad":[],"score_override":"","override_value":"","rating":[],"price":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"footnotes":""},"categories":[283],"tags":[1736,1445,1700],"class_list":["post-31146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-redes","tag-consejospc","tag-evergreencontent","tag-internet"],"_links":{"self":[{"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/posts\/31146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/comments?post=31146"}],"version-history":[{"count":30,"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/posts\/31146\/revisions"}],"predecessor-version":[{"id":110064,"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/posts\/31146\/revisions\/110064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/media\/89492"}],"wp:attachment":[{"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/media?parent=31146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/categories?post=31146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mastertrend.info\/zh\/wp-json\/wp\/v2\/tags?post=31146"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}