How Often Should You Turn Off Your Phone? Here's What the NSA Says 📱🔒

Many people underestimate the work required to keep smartphones in top condition. These little PCs we carry around in our pockets require regular maintenance and important updates to stay protected against wear and tear and attacks. 🌟

In the digital age, where our devices are almost an extension of ourselves, it is crucial to understand the importance of turning them off from time to time. According to the NSA, turning off your phone at least once a week can help prevent security issues and improve its performance. 🔄🔋

So don't forget to give your phone a break from time to time. Your future self will thank you! 😉✨

Turn off your phone: an effective barrier against hacks 🚫📱

Surprisingly, one basic function that many people don't perform is to turn off their phone completely. According to security experts at the [NSA](https://www.nsa.gov/), this simple act can help protect your device from some hacking attacks.

Nowadays, smartphones are not only accessed via malicious links, but also by so-called zero-click exploits. These exploits allow bypassing the phone's security features step by step. It all starts with a missed call, then the first files are installed, which gradually allow access to the system and obtain information.

This process often goes unnoticed, but fortunately, it can be avoided by completely restarting the device 🔄. So you know, don't forget to turn off your phone from time to time to keep it safe! 🔒✨

So, How often should I turn off my phone? 🔋

The simple answer from security experts on how often you should completely power off a phone is: at least once a week. 📅 And not just because of the protection it provides! 🛡️ In addition to eliminating the security risk, regular reboots also allow the smartphone's operating system to run all functions smoothly. ⚙️

By the way: To see how long your device has been on without turning off, you can easily check the system settings. 📱 On Android devices, this can usually be found under “Device” and then “Status”. The uptime is displayed there in hours. ⏰